HERBAL MEDICINE
All treatments are custom formulated to your individual needs.
What I love most about herbal medicine is that it feels like having a good friend along with you on the journey, offering support that extends beyond the physical to nourish the mental, emotional, and spiritual dimensions of life.
Rooted in long tradition, herbal medicine offers a deeply restorative path to healing. The complex and multifaceted chemical structures provide support to multiple systems of the body at once, creating balance throughout. Beyond the physical, each herb brings its own unique presence, whether we need nourishment, protection, courage, or simply a companion to hold space.
What is herbal medicine…
Herbal medicine is an ancient and evolving practice that utilizes various parts of plants (seed, root, leaf, bark, or flower) in forms such as tinctures, teas, powders, capsules, infused oils, or creams. Herbal treatments are crafted from a collection of hundreds of plants that have been used for thousands of years. Herbalists are trained to use whole plants containing complex phytochemicals that work synergistically with the body to produce therapeutic effects..
How it can help…
Herbal medicine has a wide range of uses across all systems of the body, including reproductive, cardiovascular, respiratory, urinary, musculoskeletal, skin and nervous systems. Herbs can help ease anxiety, support restful sleep, improve digestion, balance hormones and nurture resilience during times of stress or transition.
More than one concern…
All of your concerns welcomed and held with great care. We listen to your needs and create custom herbal formulas and treatment plans tailored to you.
The consultation…
A herbal consultation reviews both current and past heath history to create a personalized treatment plan just for you. It may include custom formulated herbal remedies such as teas, tinctures, or capsules, in addition to suggestions on nutrition, lifestyle, and supplementation.
How Herbal Medicine Can Support You
MENTAL / EMOTIONAL / PHYSICAL / ENERGETIC
Adrenal fatigue & burnout
Stress and nervous system exhaustion
Anxiety, depression, grief
Cloudy thoughts, Cyclical thinking, Forgetfulness
Restless sleep and insomnia
Reproductive & Hormone Health
(Fertility, Menstruation, Menopause, PMS, PMDD, PCOS, ENDO etc.)Endocrine Health (Thyroid, Blood Sugar etc.)
Digestive Support
Cardiovascular Health
Liver, Kidneys, Urinary, Respiratory …and much more!
Energetic support is optional and woven into sessions on an individual basis.
What To Expect
1
Initial Consultation
60-90 Minutes
Includes an in depth review of current and past medical health. Review of both short and long-term goals.
2
Herbal Formula
1-2 Weeks
We start small to make sure the herbs are a good fit for you. Take them regularly for 1-2 weeks for best results.
3
Check-In
30-60 Minutes
We meet again to discuss changes or challenges. Review how the herbal treatment feels and discuss next steps.
4
Herbal Formula
1 Month
In many cases we will proceed with a one month supply of herbal medicine.
Continued as needed.
Herbal medicine is a deeply restorative medicine. Most things are not a “quick fix”.
Long-term conditions may require more time. For best results, take herbs consistently.
5
Follow-Up
45-60 Minutes
Follow ups as needed. Monthly or bi-monthly are suggested for continued support, along with herbal treatments.
Services & Products
1:1 Herbal Consultations
⚕️ Initial Consultation (60-90 minutes) | $135
⚕️ Follow Up Consult (45-60 minutes) | $90
⚕️ Check-in / Acute Consultation (30 minutes) | $45
Custom Herbal Tinctures
⚕️ One week supply | $35
⚕️ Two week supply | $65
⚕️ One month supply | $115
Custom Herbal Teas
⚕️ 25 grams | $15
⚕️ 50 grams | $25
⚕️ 100 grams | $35
Questions?
Book a complementary 15 minute call to find out how herbal medicine can support you.